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Rocky Mountain — WHOLE FOODS MARKET, CANTALOUPE SPEARS

Wholesome Snacks Rocky Mountain Foods, Inc. Branded
350 Calories
0g Protein
85g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 85g 31%
Dietary Fiber 0g 0%
Total Sugars 35g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 85g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit — ORGANIC BANANA CHIPS 500 3.3g 66.7g 26.7g Topco Associates — UNSWEETENED APPLE SAUCE, UNSWEETENED 67 0g 15.6g 0g Topco Associates — CINNAMON APPLE SAUCE, CINNAMON 78 0g 18.9g 0g Mountain Man Nut & Fruit — PAPAYA CHUNKS 350 0g 87.5g 0g Food Pantry — FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE, FRUIT POHA BERRIES 300 5g 67.5g 6.3g Topco Associates — BANANA CHIPS, BANANA 500 3.3g 66.7g 26.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About WHOLE FOODS MARKET, CANTALOUPE SPEARS

Whole Foods Market cantaloupe spears made from cantaloupe and sugar. A 40 g serving has 350 calories and 85 g of carbohydrates, with no fat or protein. The added sugar places this closer to a confectionery product than a fresh fruit item. Check the serving size before comparing to plain fresh cantaloupe.

Ingredients

CANTALOUPE, SUGAR.

Dietary Information

WHOLE FOODS MARKET, CANTALOUPE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, WHOLE FOODS MARKET, CANTALOUPE SPEARS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, CANTALOUPE SPEARS

See how Rocky Mountain — WHOLE FOODS MARKET, CANTALOUPE SPEARS compares to other foods in terms of nutrition:

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