Know what is on your plate.
Weis, WHOLE FANCY MUSHROOMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE FANCY MUSHROOMS
Weis Whole Fancy Mushrooms are canned whole white button mushrooms in a simple brine of water, salt, and citric acid. At just 23 calories per 100g with 3.1g carbs, 1.5g protein, 2.3g fiber, and no fat, they are among the lowest-calorie canned vegetables. A convenient pantry item for adding mushroom flavor and texture to pasta sauces, soups, stir-fries, omelets, and casseroles. The whole mushroom format retains slightly more texture than sliced.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID.
Dietary Information
WHOLE FANCY MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, WHOLE FANCY MUSHROOMS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, WHOLE FANCY MUSHROOMS
See how Weis, WHOLE FANCY MUSHROOMS compares to other foods in terms of nutrition:
- Weis, WHOLE FANCY MUSHROOMS vs Pacific Eastern Trading, LOTUS ROOTLETS IN BRINE
- Weis, WHOLE FANCY MUSHROOMS vs McCall Farms, MIXED SHORT CUT GREEN BEANS
- Weis, WHOLE FANCY MUSHROOMS vs Seneca, CUT GREEN BEANS
- Weis, WHOLE FANCY MUSHROOMS vs Karabetian Import & Export, OKRA IN TOMATO SAUCE
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.