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Know what is on your plate.

Raley's, WHITE MEAT CHICKEN & SPINACH RAVIOLI

Pasta by Shape & Type Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
13g Protein
27g Carbs
8g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13g 27%
Carbs 27g 56%
Fat 8g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.1 MG 6%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of protein with 13g per 100g.

About WHITE MEAT CHICKEN & SPINACH RAVIOLI

Raley's White Meat Chicken and Spinach Ravioli is filled pasta made from durum and semolina flour. Per 100g serving: 230 calories, 27g carbs, 13g protein, 8g fat, and 2g fiber. The chicken and spinach filling provides a lean protein and vegetable combination inside a pasta shell. Cook in boiling salted water for 4 to 5 minutes and serve with marinara, a simple butter sauce, or a light cream sauce.

Ingredients

EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG WATER.

Calorie Breakdown

At 230 calories per 100 grams, WHITE MEAT CHICKEN & SPINACH RAVIOLI gets 23% of its calories from protein, 47% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's, WHITE MEAT CHICKEN & SPINACH RAVIOLI

See how Raley's, WHITE MEAT CHICKEN & SPINACH RAVIOLI compares to other foods in terms of nutrition:

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