WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 433 MG | 19% |
About WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH
WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 31.5g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLI, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), 2% OR LESS OF SOYBEAN OIL, ONIONS, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), SALT, YEAST, SEASONING (CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BUTTERMILK POWDER, SEASONING (FLAVORING, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK FAT, ENZYME MODIFIED YEAST EXTRACTIVES, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, MIXED TRIGLYCERIDES, ONION POWDER), FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BAKING SODA, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, DRIED ONIONS, SEASONING (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, SOY SAUCE [WATER, SOY, WHEAT, SALT], FLAVORING, CALCIUM LACTATE, CITRIC ACID, DRIED CHICKEN, LACTIC ACID, PECTIN), DRIED GARLIC, SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR), SPICES, SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), COLOR ADDED, EGG YOLKS, SOY FLOUR, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), METHYLCELLULOSE
Calorie Breakdown
At 197 calories per 100 grams, WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH
See how WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH compares to other foods in terms of nutrition:
- WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH vs BACON-WRAPPED SCALLOPS, BACON-WRAPPED
- WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH vs BEEF & CHEESE MINI TACOS, BEEF & CHEESE
- WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH vs CHICKEN BACON RANCH BITES, CHICKEN BACON RANCH
- WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR SANDWICH vs BITE-SIZED SOFT PRETZELS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.