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Quaker Oats, WHITE FLOUR TORTILLA MIX, WHITE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 117 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 927 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (29% DV).
About WHITE FLOUR TORTILLA MIX, WHITE FLOUR
This Quaker white flour tortilla mix closely mirrors the standard version, built on enriched bleached wheat flour with palm oil for fat and a blend of leavening salts for lift. The inclusion of corn syrup solids and whey adds a touch of sweetness and tenderness to the finished tortilla. It is a convenient base for home cooks who want reliably soft results without sourcing individual ingredients.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN*, FOLIC ACID*), PALM OIL, SALT, CORN SYRUP SOLIDS, WHEY, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, SODIUM BICARBONATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, L-CYSTEINE.
Dietary Information
Notable micronutrients in WHITE FLOUR TORTILLA MIX, WHITE FLOUR include Sodium, Na (40% DV) , Folate, total (29% DV) , Niacin (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, WHITE FLOUR TORTILLA MIX, WHITE FLOUR gets 10% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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