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Beyond Better — WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded
214 Calories
3.6g Protein
28.6g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.6mg 20%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 28.6g 57%
Fat 17.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 186 MG 4%
Sodium, Na 36 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
United Dairy Farmers — PREMIUM QUALITY ICE CREAM, PEANUT BUTTER COOKIES 'N CREAM 273 6.4g 30g 15.5g United Dairy Farmers — PREMIUM QUALITY ICE CREAM, NATURAL STRAWBERRY 200 3.6g 28.2g 8.2g United Dairy Farmers — JUICY PEACHES MIXED WITHIN SWEET AND CREAMY PEACH ICE CREAM, PEACHES & PEACHES 191 3.6g 26.4g 9.1g United Dairy Farmers — PREMIUM QUALITY CHERRY CORDIAL HOMEMADE FROZEN YOGURT, CHERRY CORDIAL 194 4.9g 30.1g 5.8g United Dairy Farmers — PREMIUM QUALITY ICE CREAM, SANTA'S COOKIES 273 3.6g 30.9g 14.6g United Dairy Farmers — PREMIUM QUALITY ICE CREAM, PUMPKIN PIE 218 3.6g 30g 10g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE

WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 28.6g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

RASPBERRIES, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, ALLULOSE, WHOLE MILK POWDER, COCONUT OIL, MILK FAT, NATURAL FLAVOR, SUNFLOWER LECITHIN OR SOY LECITHIN OR CANOLA LECITHIN, MONK FRUIT EXTRACT.

Dietary Information

WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE gets 7% of its calories from protein, 53% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beyond Better — WHITE CREME & DARK CHOCOLATE COATED RASPBERRIES, WHITE CREME & DARK CHOCOLATE

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