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Lenny & Larry's — WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA

Cookies & Biscuits Lenny & Larry's Branded
368 Calories
14.0g Protein
57.9g Carbs
12.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 57.9g 21%
Dietary Fiber 8.8g 31%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 57.9g 69%
Fat 12.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 404 MG 18%

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Food Calories Protein Carbs Fat
Target — DIPPED CHOCOLATE SANDWICH COOKIES, DIPPED CHOCOLATE 500 3.6g 71.4g 25g SubCat Music Studios — BUTTER COOKIES, BUTTER 441 5.9g 67.7g 17.7g Harvard Pastry & Baking — BLUEBERRY GOURMET LINZERS COOKIES, BLUEBERRY 450 5g 60g 22.5g Meijer — LEMON COOKIES, LEMON 429 3.6g 67.9g 16.1g Wal-Mart — ASSORTED ITALIAN COOKIES, ASSORTED 440 4g 56g 24g Wal-Mart — FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA

Lenny and Larry's White Chocolaty Macadamia Baked Nutrition Cookie combines white compound chips (palm kernel and palm oil, sugar, sunflower lecithin) and whole macadamia nuts in a vital wheat gluten, pea protein, and rice protein blend. A 57g serving gives 368 calories, 14.04g protein, 57.89g carbs, 12.28g fat, and 8.8g fiber. The white chips are compound coating rather than true white chocolate. Chicory root fiber and oligofructose contribute prebiotic benefit.

Ingredients

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE GLYCERINE, CHICORY ROOT FIBER, CANE SUGAR, INVERT SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], VITAMIN A, BETA-CAROTENE [COLOR]), WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), OLIGOFRUCTOSE, MACADAMIA NUTS, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

Dietary Information

WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA gets 15% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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