Garden of Light — WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL
WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, CANOLA OIL, CANE SUGAR, INVERT SYRUP, BROWN RICE SYRUP, WHITE CHIPS (CANE SUGAR, PALM OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT), BROWN RICE, DRIED RASPBERRIES, NATURAL FLAVORS, SEA SALT, TOCOPHEROLS (VITAMIN E)
Dietary Information
WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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