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Know what is on your plate.

Kraft Heinz, WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS

Pasta Dinners Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
68.6g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 68.6g 80%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 886mg 39%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 886 MG 39%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS

Back to Nature White Cheddar Spirals Macaroni and Cheese Dinner from Kraft Heinz uses organic pasta and a real cheddar-based cheese sauce mix. Each 70g dry serving provides 357 calories, 14.29g protein, 68.57g carbs, and 2.9g fiber, a moderately protein-rich organic take on classic mac and cheese.

Ingredients

ORGANIC PASTA (ORGANIC SEMOLINA [FROM ORGANIC WHEAT]); CHEESE SAUCE MIX (NONFAT MILK, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES (NON-ANIMAL)], MALTODEXTRIN, SALT, CORNSTARCH, CULTURED MILK).

Dietary Information

WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS gets 16% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS

See how Kraft Heinz, WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS compares to other foods in terms of nutrition:

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