J.M. Smucker — WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL
Jif Whips Whipped Peanut Butter and Salty Caramel from The J.M. Smucker Company delivers 583 calories, 20.83g of protein, and 50g of fat per 24g serving, with 8.3g of fiber from peanuts. Despite the small serving size, the calorie and fat density are high, while the protein and fiber content support satiety.
Ingredients
PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MON AND DIGLYCERIDES, SALT), SUGAR, NATURAL FLAVOR.
Dietary Information
WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL gets 14% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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