Know what is on your plate.
Giant Eagle, WHIPPED TOPPING, LITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WHIPPED TOPPING, LITE
Giant Eagle Lite Whipped Topping is a non-dairy aerosol cream substitute made with hydrogenated coconut and palm kernel oils, corn syrup, and a small amount of skim milk. Per 9g serving the numbers reflect a per-100g calorie density of 222 calories and 11.11g fat. An individual dollop adds minimal calories in realistic use. It is suited to those wanting a lighter topping on desserts without using full-fat dairy cream.
Ingredients
WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, BETA CAROTENE (FOR COLOR).
Calorie Breakdown
At 222 calories per 100 grams, WHIPPED TOPPING, LITE gets 0% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle, WHIPPED TOPPING, LITE
See how Giant Eagle, WHIPPED TOPPING, LITE compares to other foods in terms of nutrition:
- Giant Eagle, WHIPPED TOPPING, LITE vs Kroger, SEA SALT CARAMEL DESSERT TOPPING, SEA SALT CARAMEL
- Giant Eagle, WHIPPED TOPPING, LITE vs Phoenix Food, MERINGUE MIX, MERINGUE
- Giant Eagle, WHIPPED TOPPING, LITE vs Weis, MILK CHOCOLATE CHIPS, MILK CHOCOLATE
- Giant Eagle, WHIPPED TOPPING, LITE vs Supervalu, MARASCHINO CHERRIES WITH STEMS
More in Baking Decorations & Dessert Toppings
Browse all foods in the Baking Decorations & Dessert Toppings category to compare nutrition facts and find the best options for your diet.