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Know what is on your plate.

Bimbo Bakeries, WHEAT HAMBURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
52.6g Carbs
2.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 52.6g 82%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About WHEAT HAMBURGER BUNS

Rainbo Wheat Hamburger Buns add whole wheat flour to the usual enriched white flour base, with caramel color giving them a slightly darker appearance. High fructose corn syrup is still present, and the dough conditioner lineup is standard for commercial bread. Fiber is slightly higher than a pure white bun but still modest. The wheat content provides a mild nutritional step up without dramatically changing the carbohydrate-heavy profile.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM SULFATE, CARAMEL COLOR, DATEM AND/OR SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, CORNSTARCH, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE AND/OR AZODICARBONAMIDE, SESAME SEEDS.

Dietary Information

WHEAT HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT HAMBURGER BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT HAMBURGER BUNS gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, WHEAT HAMBURGER BUNS

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