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WESTERN FAMILY, MOZZARELLA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About WESTERN FAMILY, MOZZARELLA CHEESE
Western Family Mozzarella Cheese is a part-skim variety delivering 214 calories, 25g of protein, and 12.5g of fat per 28g serving with only 3.57g of carbs. The high protein content relative to its calorie count makes it a solid high-protein, low-carb cheese choice.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
WESTERN FAMILY, MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, WESTERN FAMILY, MOZZARELLA CHEESE gets 47% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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