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WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
Western Family 100% Natural Part Skim Ricotta Cheese from Western Family Foods is made from just four ingredients: pasteurized part skim milk, fresh whey, vinegar, and salt. Each 62g serving provides 129 calories, 11.29g protein, 3.23g carbs, and 8.06g fat, making it a high-protein, lower-fat ricotta well suited for lasagna, stuffed pasta, and desserts.
Ingredients
PASTEURIZED PART SKIM MILK, FRESH WHEY, VINEGAR, AND SALT.
Dietary Information
WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
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