WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE

Nutrition Highlights

• Very low in fat (0g per 100g).

About WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE

Welch's Concord Grape Jam leads with actual Concord grapes but follows immediately with corn syrup and high fructose corn syrup. The result is heavily sweetened, almost pure sugar and carbohydrate with no fiber, fat, or protein. The grape flavor is genuine and recognizable, which is the product's main selling point. Useful in small amounts on toast or in PB&J, but the sugar density is high enough that the quantity used matters.

Ingredients

CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.

Dietary Information

WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE

See how WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE compares to other foods in terms of nutrition:

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• WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE vs Meijer, BLUEBERRY, CHERRY & GRAPE THREE FRUITS LIGHT PRESERVES, BLUEBERRY, CHERRY & GRAPE
• WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE vs Meijer, BLUEBERRY, CHERRY & GRAPE THREE FRUITS LIGHT PRESERVES, BLUEBERRY, CHERRY & GRAPE

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