WEIS, HONEY HAM, WITH NATURAL JUICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About WEIS, HONEY HAM, WITH NATURAL JUICES
Weis Honey Ham with Natural Juices is a cured deli ham made with water and honey, with dextrose, salt, potassium chloride, potassium lactate, sodium phosphate, sodium diacetate, and sodium nitrite. Per 100g it provides 125 calories, 16.07g of protein, 8.93g of carbohydrates, and 2.68g of fat. The honey curing process adds mild sweetness. It is a lean deli meat for sandwiches, wraps, and charcuterie boards.
Ingredients
HAM CURED WITH WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING
Dietary Information
WEIS, HONEY HAM, WITH NATURAL JUICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS, HONEY HAM, WITH NATURAL JUICES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WEIS, HONEY HAM, WITH NATURAL JUICES gets 51% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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