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Giant Eagle, WASABI PEAS

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded
367 Calories
16.7g Protein
53.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 53.3g 70%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Hanover, UNSALTED BAKED SOFT PRETZELS, UNSALTED 258 11.3g 53.2g 0g Dominguez Family Enterprises, TORTILLA CHIPS 600 7.1g 52.9g 31.8g Wal-Mart, WAVY POTATO CHIPS 571 7.1g 53.6g 35.7g Wal-Mart, WAVY POTATO CHIPS 571 7.1g 53.6g 35.7g Galaxy Globe, PRETZELS, SEA SALT 429 7.1g 82.1g 5.4g UTZ Quality, SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About WASABI PEAS

Wasabi peas from Market District are green peas coated in a glutinous rice and cornstarch shell, seasoned with wasabi, sugar, and salt. A 30g serving has 367 calories, 16.7g protein, 53g carbs, and 6.7g fat, with 3.3g fiber. The pea base contributes meaningful protein compared to most crunchy snacks. Popular as a desk snack for those who enjoy sharp, sinus-clearing heat.

Ingredients

GREEN PEAS, GLUTINOUS RICE FLOUR, CORNSTARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLOR (YELLOW 5, BLUE 1).

Dietary Information

Notable micronutrients in WASABI PEAS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, WASABI PEAS gets 18% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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