WALNUTS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About WALNUTS CHIPS
WALNUTS CHIPS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
WALNUTS.
Dietary Information
WALNUTS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WALNUTS CHIPS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, WALNUTS CHIPS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WALNUTS CHIPS
See how WALNUTS CHIPS compares to other foods in terms of nutrition:
- WALNUTS CHIPS vs FRUIT COCKTAIL IN 100% JUICE, FRUIT COCKTAIL
- WALNUTS CHIPS vs APRICOT HALVES
- WALNUTS CHIPS vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE, PINEAPPLE TIDBITS
- WALNUTS CHIPS vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE, PINEAPPLE TIDBITS
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.