Wal&She — WALEED'S FOODS, GARLIC PITA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WALEED'S FOODS, GARLIC PITA CHIPS
Waleed's Foods Garlic Pita Chips are made from pita bread toasted with expeller-pressed canola or soybean oil and granulated garlic. A 28g serving contains 429 calories, 53.57g of carbohydrates, 21.43g of fat, 10.71g of protein, and 7.1g of fiber. The fiber content is notably high for a chip product. These pair well with hummus, tzatziki, or salsa and are a more fiber-rich alternative to standard potato chips.
Ingredients
PITA BREAD (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL AND/OR SOY BEAN OIL, AND GRANULATED GARLIC.
Dietary Information
WALEED'S FOODS, GARLIC PITA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WALEED'S FOODS, GARLIC PITA CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WALEED'S FOODS, GARLIC PITA CHIPS gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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