WAFERS WITH PEANUT BUTTER, DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 182 MG | 8% |
About WAFERS WITH PEANUT BUTTER, DARK
WAFERS WITH PEANUT BUTTER, DARK is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 59.1g of carbohydrates, and 31.8g of fat. This food belongs to the Candy category.
Ingredients
SUGAR, DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, MONO-AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, CITRIC ACID, WHEY (MILK), SOY FLOUR, EGG WHITES.
Calorie Breakdown
At 545 calories per 100 grams, WAFERS WITH PEANUT BUTTER, DARK gets 7% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFERS WITH PEANUT BUTTER, DARK
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