WAFER COOKIES, HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About WAFER COOKIES, HAZELNUT
WAFER COOKIES, HAZELNUT is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 62.1g of carbohydrates, and 27.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, HAZELNUTS, WHEY POWDER (MILK), SOY FLOUR, SKIMMED MILK POWDER, COCOA PROCESSED WITH ALKALI, DEXTROSE, BARLEY MALT EXTRACT, LEAVENING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, EMULSIFIER SOY LECITHIN, NATURAL VANILLA PODS, SPICES.
Calorie Breakdown
At 517 calories per 100 grams, WAFER COOKIES, HAZELNUT gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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