WAFER BARS, DARK CHOCLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.6 MG | 196% | |
| Niacin | 30 MG | 188% | |
| Vitamin B-6 | 4 MG | 235% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (196% of Daily Value per 100g).
- Rich source of Niacin (188% of Daily Value per 100g).
- Rich source of Vitamin B-6 (235% of Daily Value per 100g).
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About WAFER BARS, DARK CHOCLATE
WAFER BARS, DARK CHOCLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
DARK CHOCOLATE (UNBLEACHED CANE SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN FLOUR (NON GMO), RICE FLOUR, UNBLEACHED BEET SUGAR, BAMBOO SHOOT, SALT,SOY LECITHIN, VITAMINS (A, D, E, B1, B2, B3 (NIACIN), B6, B9 (FOLIC ACID), B12).
Dietary Information
WAFER BARS, DARK CHOCLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFER BARS, DARK CHOCLATE include Vitamin B-6 (235% DV) , Riboflavin (196% DV) , Niacin (188% DV) , Thiamin (167% DV) , and Vitamin B-12 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WAFER BARS, DARK CHOCLATE gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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