Kid Tested Tunes — VOORTMAN, WAFERS, COOKIES'N CREME, COOKIES'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VOORTMAN, WAFERS, COOKIES'N CREME, COOKIES'N CREME
Cream-filled sandwich wafer cookies from Voortman featuring a cookies-and-cream flavor profile. Sweetened with sorbitol rather than sucrose, making these suitable for individuals monitoring blood sugar response. Per 100g: approximately 470 kcal, 22g fat, 68g carbohydrates, 5g protein, moderate sodium. Artificial colors are present in the filling. The wafer layers are thin and crisp, surrounding a creamy center layer. Contains wheat and dairy. Sorbitol is a sugar alcohol and may cause digestive discomfort in large quantities. Marketed as a reduced-sugar alternative to conventional cream wafers. Suitable for general diabetic-friendly snack rotation in moderation.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), SORBITOL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), COLOR (FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6), SOY LECITHIN, SALT, CITRIC ACID,
Calorie Breakdown
At 500 calories per 100 grams, VOORTMAN, WAFERS, COOKIES'N CREME, COOKIES'N CREME gets 3% of its calories from protein, 51% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes — VOORTMAN, WAFERS, COOKIES'N CREME, COOKIES'N CREME
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