Quanta Press Incorporated — VITA ORGANIC FOODS, COCONUT MINIS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About VITA ORGANIC FOODS, COCONUT MINIS
Vita Organic Foods Coconut Minis are made from four raw, organic ingredients: cacao paste, cacao butter, palm sugar, and coconut oil. Fat is the dominant macronutrient, mostly from the cacao butter and coconut oil, both of which are high in saturated fat. Palm sugar and some fiber from the cacao keep the carb profile in moderate territory. Protein is modest. These are positioned as raw chocolate confections, and the short, clean ingredient list reflects that. Rich and intense with a dark chocolate bitterness, they are not a low-calorie snack by any measure.
Ingredients
RAW ORGANIC CACAO PASTE, RAW ORGANIC CACAO BUTTER, RAW ORGANIC PALM SUGAR, ORGANIC COCONUT OIL
Dietary Information
VITA ORGANIC FOODS, COCONUT MINIS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VITA ORGANIC FOODS, COCONUT MINIS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, VITA ORGANIC FOODS, COCONUT MINIS gets 5% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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