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Know what is on your plate.

VISTA, DUPLEX CREMES

Candy Vista Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
70g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 100 MG 2%
Sodium, Na 400 MG 17%

About VISTA, DUPLEX CREMES

Vista Duplex Cremes are sandwich cookies with a vanilla creme filling between two chocolate-flavored wafers. A 30 g serving provides 467 calories per 100 g, 70 g of carbs, 20 g of fat, and 3.33 g of protein. Made with enriched flour and vegetable oils, they are a generic equivalent to classic sandwich cookies and work well as a snack or crumbled into desserts.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER)

Calorie Breakdown

At 467 calories per 100 grams, VISTA, DUPLEX CREMES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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