VEGGIE STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About VEGGIE STICKS
VEGGIE STICKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 25g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
VEGGIE STICKS [POTATO FLOUR (POTATO FLAKES, POTATO STARCH), CORN STARCH, TOMATO PUREE, SPINACH POWDER, SALT, SUGAR, TURMERIC (COLOR), BEETROOT POWDER (COLOR)] SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT.
Dietary Information
Notable micronutrients in VEGGIE STICKS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, VEGGIE STICKS gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE STICKS
See how VEGGIE STICKS compares to other foods in terms of nutrition:
- VEGGIE STICKS vs CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS, CHEDDAR & SOUR CREAM
- VEGGIE STICKS vs SOURDOUGH SPECIALS EXTRA DARK PRETZELS, SOURDOUGH
- VEGGIE STICKS vs ORIGINAL SOURDOUGH SPECIALS PRETZELS, ORIGINAL
- VEGGIE STICKS vs ORIGINAL SOURDOUGH SPECIALS PRETZELS, ORIGINAL
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