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VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE

Frozen Appetizers & Hors D'oeuvres Kellogg Company Branded
238 Calories
11.9g Protein
25g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.4mg 13%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 25%
Carbs 25g 53%
Fat 10.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.4 MG 13%
Potassium, K 262 MG 6%
Sodium, Na 655 MG 28%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN RANCHERO MINI WRAPS 195 10.6g 26.6g 5.3g CHEDDAR CHEESE JALAPENOS 235 6.1g 27.6g 11.2g BUFFALO STYLE CHICKEN DIP 143 10.7g 3.6g 10.7g CREAM CHEESE JALAPENOS 265 5.1g 25.5g 16.3g LOADED POTATO SKINS 235 9.9g 18.5g 16.1g BREADED MILD JALAPENO PEPPER HALVES STUFFED WITH RICH CREAM CHEESE JALAPENO BITES 306 3.5g 23.5g 21.2g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE

VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 25g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, GREEN CHILES, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), YELLOW CORN FLOUR, WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE FOR FRESHNESS, XANTHAN GUM, SUNFLOWER LECITHIN, ANNATTO COLOR), MOZZARELLA STYLE VEGAN CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), SOY PROTEIN ISOLATE, ONION POWDER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, YELLOW CORN MEAL, METHYLCELLULOSE, CORN STARCH, TAPIOCA DEXTRIN, YEAST EXTRACT, YELLOW CORN GERM, SPICES, RICE FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTATO STARCH, KONJAC FLOUR, NATURAL FLAVORS, GARLIC POWDER, DRIED YEAST, SUGAR, CELLULOSE GUM, BARLEY MALT EXTRACT

Dietary Information

VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE gets 20% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE

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