VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.5 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE
VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5.2g of carbohydrates, and 7.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BUCKWHEAT, CARROT, ONION, SWEET PEPPER, CHAMPIGNON MUSHROOMS, SUNFLOWER OIL, TOMATO PASTE, GREEN PEAS, SUGAR, SALT, DILL, GARLIC, ACETIC ACID, PARSLEY, GROUND BLACK PEPPER, GROUND ALLSPICE.
Dietary Information
Notable micronutrients in VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE gets 8% of its calories from protein, 23% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE
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