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Know what is on your plate.

Safeway, VEGETABLE BEEF CONDENSED SOUP

Canned Condensed Soup Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
4.1g Protein
13.8g Carbs
0.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 22%
Carbs 13.8g 74%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 724mg 31%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 724 MG 31%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About VEGETABLE BEEF CONDENSED SOUP

Signature Kitchens Vegetable Beef Condensed Soup is a hearty, shelf-stable soup packed with potatoes, carrots, peas, green beans, barley, and beef in a savory beef stock. One 123g serving (condensed) provides 81 calories, 4.1g of protein, and 13.8g of carbohydrates, with minimal fat. Diluted with water before serving, it works as a quick and filling lunch or light dinner base.

Ingredients

BEEF STOCK, REHYDRATED POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF (BEEF, SALT, SODIUM ACID PHOSPHATES), PEAS, GREEN BEANS, BARLEY, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, CARAMEL COLORING, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEEF FAT, NATURAL FLAVOR, CITRIC ACID, AUTOLYZED YEAST EXTRACT.

Dietary Information

VEGETABLE BEEF CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BEEF CONDENSED SOUP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, VEGETABLE BEEF CONDENSED SOUP gets 20% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, VEGETABLE BEEF CONDENSED SOUP

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