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Know what is on your plate.

Green Park Snacks, VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

Other Snacks Green Park Snacks Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
14.3g Protein
53.6g Carbs
16.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 53.6g 64%
Fat 16.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.6mg 20%
Potassium 461mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 461 MG 10%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHICKPEA FLOUR*, RICE FLOUR*, CANOLA OIL AND/OR SAFFLOWER OIL* AND/OR SUNFLOWER OIL*, TAPIOCA STARCH*, SALT, CANE SUGAR*, ROSEMARY EXTRACT*, ORGANIC FLAVORS*, ONION POWDER*, GARLIC POWDER*, CITRIC ACID.

Dietary Information

VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR gets 9% of its calories from protein, 35% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green Park Snacks, VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

See how Green Park Snacks, VEGAN WHITE CHEDDAR ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR compares to other foods in terms of nutrition:

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