Nabisco Biscuit — VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME
VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), PALM OIL, NONFAT YOGURT POWDER-HEAT-TREATED AFTER CULTURING (NONFAT MILK, YOGURT CULTURES), WHEAT STARCH, POLYDEXTROSE, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, OLIGOFRUCTOSE, SOY LECITHIN, BAKING SODA, CORNSTARCH, SALT, DISODIUM PYROPHOSPHATE, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS, VANILLA YOGURT CREME gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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