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Know what is on your plate.

International Dairy Queen, VANILLA REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA, CHOCOLATE

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
4.6g Protein
28.4g Carbs
13.6g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 10%
Carbs 28.4g 61%
Fat 13.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 68mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 5.7g 20%
Total Sugars 6.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.8 MG 5%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About VANILLA REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA, CHOCOLATE

DQ Vanilla Reduced Fat Ice Cream Bars are dipped in a chocolate-flavored coconut oil coating and formulated with reduced fat ice cream sweetened with polydextrose, sorbitol, and aspartame rather than full sugar. Each 88g serving provides 227 calories, 4.55g of protein, 28.41g of carbohydrates, 13.64g of fat, and 5.7g of fiber, with the fiber and carbohydrate counts influenced by the sugar alcohol and polydextrose content. A lower-fat frozen novelty for those reducing fat or sugar intake without fully avoiding frozen desserts.

Ingredients

REDUCED FAT ICE CREAM (MILK FAT AND NONFAT MILK, POLYDEXTROSE, SORBITOL, MALTODEXTRIN, WHEY, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, ARTIFICIAL FLAVOR, ASPARTAME, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE). COATING (COCONUT OIL, MALTITOL, COCOA POWDER, UNSWEETENED CHOCOLATE, WHEY POWDER, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR).

Dietary Information

VANILLA REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, VANILLA REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA, CHOCOLATE gets 8% of its calories from protein, 50% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Dairy Queen, VANILLA REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA, CHOCOLATE

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