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Lifeway — VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA

Yogurt Lifeway Foods Inc. Branded
71 Calories
8.8g Protein
7.5g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 62mg 3%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 8.8g 18%
Vitamin D 122mcg 610%
Calcium 167mg 13%
Iron 0.0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 52%
Carbs 7.5g 44%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA

VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 7.5g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CANE SUGAR, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA gets 49% of its calories from protein, 42% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — VANILLA PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, VANILLA

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