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Johanna — VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, VANILLA

Yogurt Johanna Foods, Inc. Branded
112 Calories
4.1g Protein
19.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 16%
Carbs 19.4g 76%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Super Store Industries — GRADE A LOWFAT YOGURT, ORIGINAL MIXED BERRY 93 3.1g 18.2g 0.9g Super Store Industries — ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA 98 3.1g 18.7g 0.9g Super Store Industries — ORIGINAL LOWFAT YOGURT, KEY LIME PIE 94 3.5g 18.8g 0.9g YOPLAIT, PLENTI, PLENTIFUL LOW FAT GREEK YOGURT, BLUEBERRY, BLUEBERRY 90 7.7g 13.6g 1.0g Yoplait — FAT FREE GREEK YOGURT MOUSSE, TROPICAL 88 8.0g 13.3g 0g Yoplait — GREEK LOW FAT YOGURT, SPICED APPLE 90 7.7g 13.6g 1.0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, VANILLA

VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, VANILLA is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 19.4g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL VANILLA FLAVOR, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), PECTIN, MALIC ACID, GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI

Dietary Information

VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, VANILLA gets 15% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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