VANILLA GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT, VANILLA
VANILLA GREEK NONFAT YOGURT, VANILLA is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 13.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, CORN STARCH, NATURAL VANILLA FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI, CULTURE AFTER PASTEURIZATION.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 38% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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