Wells Enterprises — VANILLA GRAHAM SWIRL LIGHT ICE CREAM, VANILLA GRAHAM SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 226 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About VANILLA GRAHAM SWIRL LIGHT ICE CREAM, VANILLA GRAHAM SWIRL
Chilly Cow vanilla graham swirl light ice cream uses ultra-filtered nonfat milk, inulin, erythritol, and stevia to cut calories while boosting protein. A generous 155g serving contains 123 calories, 7.7g protein, 22.6g carbs, 6.5g fiber, and 3.9g fat. The unusually high fiber from inulin and the elevated protein make this one of the more nutritionally distinct light ice creams available; suitable for those counting macros but still wanting dessert.
Ingredients
ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, CREAM, SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVOR, STEVIA LEAF EXTRACT (REB M), HONEY, WHOLE WHEAT FLOUR, GRAHAM FLOUR, SEA SALT, SOYBEAN OIL, PALM OIL, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, SKIM MILK, BAKING SODA, MOLASSES, GLYCERINE, SOY LECITHIN, CAROB BEAN GUM, VITAMIN A PALMITATE.
Dietary Information
VANILLA GRAHAM SWIRL LIGHT ICE CREAM, VANILLA GRAHAM SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, VANILLA GRAHAM SWIRL LIGHT ICE CREAM, VANILLA GRAHAM SWIRL gets 25% of its calories from protein, 73% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wells Enterprises — VANILLA GRAHAM SWIRL LIGHT ICE CREAM, VANILLA GRAHAM SWIRL
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