Wells Enterprises — VANILLA GRAHAM SWIRL LIGHT ICE CREAM BARS, VANILLA GRAHAM SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About VANILLA GRAHAM SWIRL LIGHT ICE CREAM BARS, VANILLA GRAHAM SWIRL
VANILLA GRAHAM SWIRL LIGHT ICE CREAM BARS, VANILLA GRAHAM SWIRL is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 23.4g of carbohydrates, and 5.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK*, CREAM, INULIN, ERYTHRITOL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF POWDERED SUGAR, HONEY, NATURAL FLAVORS, STEVIA LEAF EXTRACT (REB M), WHOLE WHEAT FLOUR, GRAHAM FLOUR, PALM OIL, SKIM MILK, SUNFLOWER LECITHIN, SALT, MOLASSES, BAKING SODA, SOY LECITHIN, CAROB BEAN GUM, VITAMIN A PALMITATE.
Dietary Information
VANILLA GRAHAM SWIRL LIGHT ICE CREAM BARS, VANILLA GRAHAM SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, VANILLA GRAHAM SWIRL LIGHT ICE CREAM BARS, VANILLA GRAHAM SWIRL gets 22% of its calories from protein, 65% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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