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Wells Enterprises — VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
188 Calories
4.4g Protein
39.1g Carbs
5.1g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 145mg 6%
Total Carbohydrate 39.1g 14%
Dietary Fiber 5.8g 21%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 9%
Carbs 39.1g 81%
Fat 5.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 145 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Winn-Dixie — ICE CREAM, HOMESTYLE VANILLA 214 2.9g 24.3g 11.4g Winn-Dixie — ICE CREAM, HOMESTYLE BUTTER PECAN 243 4.3g 22.9g 15.7g Friendly Ice Cream — RICH & CREAMY CARAMEL SWIRL PREMIUM ICE CREAM, CARAMEL SWIRL 219 2.7g 28.8g 9.6g Land O'Lakes — NEAPOLITAN, LIGHT ICE CREAM 175 4.8g 27.0g 5.6g Publix Super — ORGANIC CHOCOLATE ICE CREAM 219 4.1g 21.9g 12.3g Kemps — MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM, MINT CHOCOLATE CHIP 200 3.1g 26.2g 9.2g

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA

VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 39.1g of carbohydrates, and 5.1g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

LOW FAT ICE CREAM (SKIM MILK, BUTTERMILK, CREAM, WHEY, POLYDEXTROSE, MALTITOL, MALTODEXTRIN, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE). WAFERS (WHEAT FLOUR, ISOMALT, CARAMEL COLOR, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF MALTODEXTRIN, GLYCERINE, COCOA PROCESSED WITH ALKALI, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, SUCRALOSE).

Dietary Information

VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA gets 9% of its calories from protein, 83% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises — VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA

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