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Ocean Gem Seafood — VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA

Ice Cream & Frozen Yogurt Ocean Gem Seafood, Inc. Branded
243 Calories
3.9g Protein
40.8g Carbs
9.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 165mg 7%
Total Carbohydrate 40.8g 15%
Dietary Fiber 1g 4%
Total Sugars 24.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.0mg 5%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 7%
Carbs 40.8g 75%
Fat 9.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.0 MG 5%
Potassium, K 167 MG 4%
Sodium, Na 165 MG 7%

About VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA

VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 40.8g of carbohydrates, and 9.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SOY FLOUR, COCOA, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), CREAM, LIQUID SUGAR [SUGAR, WATERI, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT MILK, NATURAL AND ARTIFICIAL VANILLA FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN. CONTAINS A BIOENGINEERED FOOD INGREDIENT.

Calorie Breakdown

At 243 calories per 100 grams, VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA gets 6% of its calories from protein, 67% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ocean Gem Seafood — VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA

See how Ocean Gem Seafood — VANILLA FLAVORED GIANT ICE CREAM SANDWICH, VANILLA compares to other foods in terms of nutrition:

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