Kellogg — VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKE, VANILLA CAPPUCCINO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 84 MG | 4% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (30% DV).
About VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKE, VANILLA CAPPUCCINO
Special K's Vanilla Cappuccino protein shake leads with water and nonfat milk, then adds soy protein isolate and a small amount of sugar, with coffee extract providing the cappuccino note. Canola oil contributes a small amount of fat. The sweetener stack includes both sucralose and acesulfame potassium, so the sweetness is artificial-forward. Polydextrose adds a fiber-like bulking component. Caffeine is listed as a separate ingredient beyond the coffee extract. A vitamin and mineral blend fills out the nutritional profile. Protein is moderate, fat is minimal, and carbs are low. Convenient for a quick protein hit with a mild coffee flavor, though the artificial sweetener combination is distinct on the palate.
Ingredients
WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, GELLAN GUM, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B12.
Dietary Information
VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKE, VANILLA CAPPUCCINO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKE, VANILLA CAPPUCCINO include Vitamin B-12 (30% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKE, VANILLA CAPPUCCINO gets 32% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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