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OPEN NATURE, VANILLA 2% ICELANDIC STYLE LOWFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (2g per 100g).
About VANILLA 2% ICELANDIC STYLE LOWFAT YOGURT, VANILLA
Open Nature Vanilla 2% Icelandic Style Lowfat Yogurt is a skyr-format strained yogurt with a clean vanilla profile and high protein content. Per 100 g, it supplies 87 calories, 10.7 g protein, 6.7 g carbohydrates, and 2 g fat. The base is cultured pasteurized milk and skim milk, and the vanilla flavoring comes from a blend of water, sugar, locust bean gum, pectin, natural flavor, real vanilla beans, citric acid, and calcium chloride. Contains milk. No artificial flavors or colors are present. The lower carbohydrate content compared to fruit-bottom yogurts makes this a reasonable choice for those managing carbohydrate intake without eliminating dairy. The thick texture from the straining process provides a satisfying, spoonable consistency ideal for breakfast or a protein-rich snack.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, VANILLA FLAVORED BASE (WATER, SUGAR, LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, VANILLA BEANS, CITRIC ACID, CALCIUM CHLORIDE).
Dietary Information
VANILLA 2% ICELANDIC STYLE LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, VANILLA 2% ICELANDIC STYLE LOWFAT YOGURT, VANILLA gets 49% of its calories from protein, 31% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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