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International Foodsource, VALUED NATURALS, CRYSTALLIZED GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About VALUED NATURALS, CRYSTALLIZED GINGER
Crystallized ginger is fresh ginger that has been cooked and coated in sugar. Each 40g serving from Valued Naturals provides 375 calories, 92.5g carbohydrates, and 2.5g fiber, with no fat or protein. Sulphur dioxide is used to preserve color. Used in baking, as a palate cleanser, or eaten on its own, crystallized ginger carries the warm, slightly spicy flavor of the root.
Ingredients
GINGER, SUGAR, SULPHUR DIOXIDE (TO PROMOTE COLOR RETENTION).
Dietary Information
VALUED NATURALS, CRYSTALLIZED GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, VALUED NATURALS, CRYSTALLIZED GINGER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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