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Tone It Up — UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX, UNSWEETENED CHOCOLATE

Powdered Drinks Tone It Up INC Branded
345 Calories
51.7g Protein
27.6g Carbs
8.6g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 27.6g 10%
Dietary Fiber 13.8g 49%
Total Sugars 0g
Protein 51.7g 103%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 51.7g 59%
Carbs 27.6g 31%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 6.9 MG 38%
Potassium, K 483 MG 10%
Sodium, Na 759 MG 33%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
KROGER, CHOCOLATE MILK MIX, CHOCOLATE, CHOCOLATE 375 6.3g 93.8g 0g KROGER, INSTANT DRINK MIX, SPICED CIDER, SPICED CIDER 381 0g 95.2g 0g KROGER, DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE 387 3.2g 87.1g 3.2g KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE 312 12.5g 50g 0g KROGER, DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE 381 4.8g 76.2g 9.5g KROGER, DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE 333 13.3g 66.7g 6.7g

Nutrition Highlights

  • Excellent source of protein with 51.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (33% DV).

About UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX, UNSWEETENED CHOCOLATE

Tone It Up unsweetened chocolate plant-based protein drink mix made with pea, chia, and oat milk proteins with chicory root fiber. A 29g serving has 345 calories, 51.7g protein, 27.6g carbs, 8.6g fat, and 13.8g fiber, a high-protein, high-fiber unsweetened chocolate powder.

Ingredients

PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OAT MILK PROTEIN), CHICORY ROOT FIBER, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), GUAR GUM, SEA SALT.

Dietary Information

UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX, UNSWEETENED CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX, UNSWEETENED CHOCOLATE include Iron, Fe (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX, UNSWEETENED CHOCOLATE gets 60% of its calories from protein, 32% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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