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Topco Associates — UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded
49 Calories
0.8g Protein
12.3g Carbs
0.4g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.3g 12%
Total Sugars 8.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.3g 91%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.9 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Goya — WHOLE GUAYABA 20 0.3g 5.0g 0g Goya — TAMARIND NECTAR FROZEN CONCENTRATE, TAMARIND 183 0g 46.7g 0g Goya — ORANGE FROZEN CONCENTRATED JUICE, ORANGE 200 1.7g 48.3g 0g Jel Sert — ASSORTED POPS, ASSORTED 53 0g 12.9g 0g Mobile — AVOCADOS 167 3.3g 10g 15g Mobile — AVOCADOS 167 3.3g 10g 15g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND

Food Club Unsweetened Cherry Berry Blend from Topco Associates is a six-ingredient frozen fruit mix of blackberries, blueberries, strawberries, raspberries, red tart cherries, and dark sweet cherries with no added sugar. Each 122g serving has just 49 calories, 12.3g carbs, and 3.3g fiber, providing a high-fiber, fat-free fruit base for smoothies and desserts.

Ingredients

BLACKBERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, RED TART CHERRIES, DARK SWEET CHERRIES.

Dietary Information

UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND gets 7% of its calories from protein, 100% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND

See how Topco Associates — UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND compares to other foods in terms of nutrition:

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