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Big Y — UNSWEETENED BLUEBERRIES, UNSWEETENED

Frozen Fruit & Fruit Juice Concentrates Big Y Foods, Inc. Branded
50 Calories
0g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.1g 94%
Fat 0.7g 6%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
KROGER, FROZEN CONCENTRATED JUICE COCKTAIL, GRAPE, GRAPE 205 1.4g 50.7g 0g KROGER, 100% JUICE, ORANGE, ORANGE 155 1.4g 38.0g 0g Oregon Potato — TRIPLE BERRY MIX 57 0.9g 13.2g 0g Oregon Potato — FRESH START SMOOTHIE BLEND 44 1.3g 9.3g 0g Taylor Fresh — ORGANIC BLUEBERRIES 50 0.7g 12.1g 0.7g Taylor Fresh — EARTHBOUND FARM, ORGANIC BLACKBERRIES 64 1.4g 15.7g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About UNSWEETENED BLUEBERRIES, UNSWEETENED

Big Y frozen unsweetened blueberries, one ingredient. A 140g serving has 50 calories, 12.1g carbs, 2.9g fiber, and 0.7g fat. No added sugar or syrup. Works in smoothies, oatmeal, pancakes, or baked goods, providing anthocyanins and fiber without any sweetener additions.

Ingredients

BLUEBERRIES.

Dietary Information

UNSWEETENED BLUEBERRIES, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, UNSWEETENED BLUEBERRIES, UNSWEETENED gets 0% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y — UNSWEETENED BLUEBERRIES, UNSWEETENED

See how Big Y — UNSWEETENED BLUEBERRIES, UNSWEETENED compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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