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SIMPLY NATURE, UNSWEETENED BLUEBERRIES, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About UNSWEETENED BLUEBERRIES, UNSWEETENED
Simply Nature Unsweetened Blueberries are a single-ingredient organic frozen fruit product containing only cultivated organic blueberries with no added sugar, preservatives, or additives. Per 100 g, they provide 50 calories, 12.1 g of carbohydrates, 2.9 g of dietary fiber, 0.7 g each of protein and fat. The frozen format preserves the fruit at peak ripeness, retaining anthocyanins, vitamin C, and manganese. Suitable for vegan, gluten-free, and dairy-free diets. A certified organic, minimally processed fruit option. Use in smoothies, oatmeal, yogurt, baked goods, or thaw for fresh-style use. The slight tartness of unsweetened blueberries makes them versatile for both sweet and savory applications. Sold under Aldi's Simply Nature organic line.
Ingredients
ORGANIC CULTIVATED BLUEBERRIES.
Dietary Information
UNSWEETENED BLUEBERRIES, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, UNSWEETENED BLUEBERRIES, UNSWEETENED gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SIMPLY NATURE, UNSWEETENED BLUEBERRIES, UNSWEETENED
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