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Know what is on your plate.

S. M. Flickinger, UNSWEETENED APPLESAUCE, UNSWEETENED APPLE

Wholesome Snacks S. M. Flickinger Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0g Protein
10.6g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0.9g 3%
Total Sugars 9.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 97 MG 2%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About UNSWEETENED APPLESAUCE, UNSWEETENED APPLE

UNSWEETENED APPLESAUCE, UNSWEETENED APPLE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLES, WATER, ASCORBIC ACID TO MAINTAIN COLOR.

Dietary Information

UNSWEETENED APPLESAUCE, UNSWEETENED APPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, UNSWEETENED APPLESAUCE, UNSWEETENED APPLE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare S. M. Flickinger, UNSWEETENED APPLESAUCE, UNSWEETENED APPLE

See how S. M. Flickinger, UNSWEETENED APPLESAUCE, UNSWEETENED APPLE compares to other foods in terms of nutrition:

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Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

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