Nutiva, UNREFINED COCONUT SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,300 MG | 28% | |
| Sodium, Na | 40 MG | 2% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.4 MG | 44% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (28% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Copper, Cu (44% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About UNREFINED COCONUT SUGAR
Nutiva Unrefined Coconut Sugar is simply organic coconut sugar, with 360 calories and 100g carbs per 100g. The 5g serving is about one teaspoon. Used as a one-for-one replacement for cane sugar in baking and beverages, with a subtle caramel note. No fat or protein.
Ingredients
ORGANIC COCONUT SUGAR.
Dietary Information
UNREFINED COCONUT SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNREFINED COCONUT SUGAR include Copper, Cu (44% DV) , Potassium, K (28% DV) , Zinc, Zn (27% DV) , Vitamin C, total ascorbic acid (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, UNREFINED COCONUT SUGAR gets 0% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nutiva, UNREFINED COCONUT SUGAR
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