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Miyoko's Kitchen, UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM
UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT CREAM, SEA SALT, ORGANIC SEAWEED, VEGETABLE JUICE FOR COLOR, CULTURES.
Dietary Information
UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, UN-LOX YOUR DREAMS CULTURED ORGANIC VEGAN CREAM CHEESE, CREAM gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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