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Grand-Hollis, ULTIMATE FISH SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 21.6 MG | 120% | |
| Sodium, Na | 6,400 MG | 278% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (120% of Daily Value per 100g).
- Rich source of Sodium, Na (278% of Daily Value per 100g).
About ULTIMATE FISH SEASONING
Hollis Ultimate Fish Seasoning is a blend of spices, garlic, onion, salt, paprika, lemon peel, and parsley. Per 5g serving it provides 300 calories, 20g protein, 40g carbs, and 20g fiber with no fat. Used as a dry rub or seasoning mix for fish, the lemon peel and parsley combination gives it a bright, herby character suited to baked, grilled, or pan-seared fish.
Ingredients
SPICES, GARLIC, ONION, SALT, PAPRIKA, LEMON PEEL, PARSLEY.
Dietary Information
ULTIMATE FISH SEASONING is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ULTIMATE FISH SEASONING include Sodium, Na (278% DV) , Iron, Fe (120% DV) , Calcium, Ca (31% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ULTIMATE FISH SEASONING gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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